25 Meowtivational Memes of Cats to Uplift Your Spirit

Author image for Briana Viser
Briana Viser • Writer and Editor
Feb 1, 2026 4:00 PM EST

Meowtivation is related to our dopamine receptors. Memes increase dopamine. More memes = more meowtivation. 

Dopamine is often called the brain's "motivation chemical," but its role is more complex than simply making us "feel good." Rather than creating pleasure itself, dopamine helps drive the anticipation of reward. Like when you're about to beat a big bot in a video game, and all you can think about is ultimately defeating him. When dopamine is released, it nudges the brain to focus, plan, and act.

Meowtivation is the starting point of when the brain predicts a pawsitive outcome. Dopamine is released not necessarily when a goal is achieved, but when you're in the process of reaching a goal, and when it feels likely and possible. Checking off a to-do list, getting a notification, or taking on a new project at work all contribute to the release of dopamine. They all exist within that liminal space between hope and accomplishment. Each small success reinforces behavior, encouraging us to continue. In this way dopamine acts like a feedback loop, shaping habits and reinforcing patterns over time. That's also what makes it so difficult to stop doing a habit once you've started, because now your brain automatically associates it with that reward feeling. 

These cat memes will give you instant meowtivation based on science. Scrolling wholesome and adorable cat memes will stimulate the release of dopamine in your brain, which makes you feel meowtivated. So go on now and enjoy these cat memes! 

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  • 01
    I swear with my paw on my heart that you are my meow meow
    via thehilarious.ted

  • Something I really love is making a list of my whole week, and crossing off each day. I'll write down everything – when I'll wake up, if I'm showering or not, who I'm going to meet with that day, what my general plans are, and even sometimes what I'm going to eat (leftovers for dinner tonight). Understanding the cycle of dopamine release and intermittent reward systems in our brain gives us great insight as to why I'm so into writing down my week's tasks and plans, and crossing them off. It makes me feel like I've accomplished something, even if all I did was lay in bed that day. If I can write down, “sleep in, rest, order delivery," and cross if off a list then it makes me feel productive even if I wasn't. 

  • 02
    LOOK AT THEM MARSHMALLOWS
    via thehilarious.ted
  • 03
    TEACHING MY CAT HOW TO WRITE, BECAUSE LIFE IS NOT JUST MEOW-MEOW
    via thehilarious.ted
  • 04
    sir put me down. i am the manager
    via thehilarious.ted
  • 05
    He's fully charged
    via thehilarious.ted
  • 06
    Have you seen my cat? He wears pants, a helmet, elbow pads, a tail cover and a broken heart.
    via thehilarious.ted
  • 07
    original fake
    via thehilarious.ted
  • 08
    Back home after a morning walk
    via thehilarious.ted
  • 09
    Meet Oliver. He has thumbs
    via __animal__memes__
  • 10
    "Hello. We know your single and over 40. Let us in."
    via __animal__memes__
  • 11
    My cat looks like he just told his favorite joke and he's so proud of himself
    via __animal__memes__
  • 12
    me you
    via __animal__memes__
  • 13
    My cat is very popular for her built in winged eyeliner
    via __animal__memes__
  • 14
    Can anyone help me figure out what type of plant it is?
    via __animal__memes__
  • 15
    When you have a lot of work to do but skin care is life
    via __animal__memes__
  • 16
    Me after a long day of doing the bare minimum
    via __animal__memes__
  • 17
    My dad and his best buddy
    via __animal__memes__
  • 18
    Me saying I'll do it later Future me Future me
    via __animal__memes__
  • 19
    Our first drive home and he's already being AVC over dramatic MIST OFF
    via __animal__memes__
  • 20
    They follow him everywhere...
    via __animal__memes__
  • 21
    Netflix: "are you still watching? Me: Ryan
    via __animal__memes__
  • 22
    CHETANA Chicken nuggs shaped like dinosaurs 23 year old me
    via __animal__memes__
  • 23
    We call this the "Outrage Box" because she gets in it when she is mad at us
    via __animal__memes__
  • 24
    me at a job also me interview claiming working under I can work under pressure pressure M
    via __animal__memes__
  • 25
    Seriously, who did this?
    via __animal__memes__

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Tags

wholesome motivation cute cats funny cats Cats positivity cat memes
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